If the incidents occurred online, take screenshots as records. Include the time, date, and other important information. You can learn how to get a restraining order from a domestic violence shelter, the police, or an attorney in your area. A restraining order requires the stalker to stay away from you and not contact you. Make sure to tell them about all threats and incidents. You can also take the following steps if you are being stalked: Go to a police station, friend’s house, domestic violence shelter, fire station, or public area. Find a safe place to go if you are being followed or worry that you will be followed.
If you are in immediate danger, call 911.
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